Waking Up With Patrick

It’s the first day of the rest of our lives!!! This is the moment, where our lives truly unfold. It includes the endless stream of thought going on in our minds. The thoughts just come, real thinking is different. Real thinking includes a conscious awareness of the thought stream. With practice, by (observing the stream of thought) we separate from it. We become present minded. We live spending more time separate from thoughts of the past and less time fantasying about the future. A future  which only exists as thoughts in our minds. We can not live in the future, for the future is always now. We must teach ourselves to Live in the moment. In the moment, the present mind knows what to do, what to say, how to handle the situation before us. In the moment the “present mind” is clear to experience true peace, love and joy which has been drowned out by the excessive noise of programmed condition thinking. It’s a new day! The best day of our lives!!!

The view from the green roof this morning.jpg Live every moment.jpg.jpg