QUESTIONS

“Question” defined is a group of words formed together to gain information or answers. We question for many reasons; to gain knowledge, to validate a statement or situation, to seek truth and understanding. Questioning is an apparent essential to further the development of humankind. Most often a positive act but sometimes considered a negative. Positive, for instance, if it results in the betterment of a situation or humanity. Deemed negative, if the questioning is used to belittle someone or damage, manipulate, lie, etc.

Many people have little to question, either due to the fact that they have great knowledge or they do not want to appear unintelligent. Situations or thinking which prevent questioning can be stifling. Be aware when you do not question because you think you have all the answers. This behavior can bring an end to knowledge and wisdom. Of course, don’t hold back because you don’t want to appear “stupid” as some say. This behavior stunts growth in personal education as well as human and spiritual growth, if that’s where you’re headed.

We question to “get the facts,” call out a false truth, to learn, educate, find solutions; sometime to insult and tease, to test loyalty, etc. The student of meditation is aware of when they themselves question.  The pupil adds something, an observation on the very behavior itself.

The students sat in the grass quietly listening to the lesson of the day. One asked of another “why does the teacher take such a round-about way to get to the point.” Distracted by their own question the student became preoccupied with mental thoughts and lost focus on the content of the teachings. As class ended many students approached the instructor with thankfulness and bowed heads, rejoicing over the guidance and knowledge received. Bewildered, the questioning student asked their friend “What did I miss?” Their friend replied, “There are times for questions and times for silent observation. Learn that and you haven’t missed anything”.  The student responded, “Nameste.”

A meditation, try it out here and there, when it comes to mind, or not. Focus your attention as you would when meditating. Bring to mind something you have questioned or do question. For a moment observe how things may have gone if you had simply observed, then be present as your mind answers that thought on its own. Be aware if you get pulled into a bunch of thinking or mental movies while you’re practicing this meditation. Return to the object of focus when necessary and start the meditation again. Practices such as these can be challenging, especially when you’re allowing yourself to think on something while being aware of the pull of obsessive thinking. You can do it.

It’s a new day. Your day.

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WakingUpWithPatrick

Inner peace may mean different things to different people. Some may believe that inner peace is different for all of us, which can also make defining inner peace a challenge. For many of us, the desire for inner peace can be clouded by definition or in our inability to possess the knowledge to find such a state of being. For myself, inner peace is a mental state of being not clouded by the repetitive conditioned programmed thinking of my mind. A state of being where my true conscious self is separate from the manipulation of my thought stream. Like too many people, I had a rough start. I was raised in the 1960s during a time where the line between discipline and abuse had not yet been drawn by society and where, in many homes, neglect and victimization was the norm. In too many arenas, it is still the same for many unfortunate children and young people today. As a result of the environment I was raised in, I spent most of my twenties in a state of mental anguish. At the age of 27 I came to the understanding that abusing drugs and alcohol was not the answer for dealing with a tortured mind, and though I was able to accomplish and attain many material things that the world had to offer, I wanted something more, inner peace. After being diagnosed with institutional grade PTSD and several sever forms of depression, I decided to take on the challenge of psychoanalytic therapy. For 13 years, I worked with therapists, psychiatrists, psychoanalysts, and medical doctors to address the disorders that were the result of my upbringing. I included personal studies of psychology and human behavior to add more knowledge in my pursuit of wellness. By the age of 40, as I had always done, I was sharing the knowledge I had gained and my life experience with others with similar situations to my own. Despite my efforts, I could still not separate from the mind of a manic depressive. I could not attain inner peace. My desire for inner peace led me to meditation. Meditation is a practice that separates us from the workings of the conditioned programmed mind and the endless stream of thought. After several months of mediation studies and practice, I began to feel the separation of my true self from the confines and mental torture of my own mind. At that moment a new, although difficult, journey had begun. I spent years of riding the roller-coaster of mental anguish and peace as I continued my struggle to mental freedom. Now, 18 years since my meditation studies commenced, I find myself in a state of conscious presence that allows me to live peacefully with a mind suffering from mental illness. My journey has included sharing my knowledge and understanding of the inner workings of the mind with others to help them attain peace and joy as I have; aiding them in their quest to escape the suffering of the confines of their programmed conditioned minds. I have recently taken my teaching to a new level, carrying myself as a published writer, teaching mediation and sharing the knowledge of the ability for each and every one of us to achieve our natural state of being, which is peace, love and joy.