Recovery…

Recovery has several definitions that we acknowledge as we apply it to our meditation efforts and studies. We may think of it as recuperating from an injury or an illness that returns us to a state of normality; keeping in mind that the word “normal’ is subject to interpretation, and that recovery doesn’t always mean we will return to the state prior to injury. It often refers to a state better than the one from which we are recovering. Recovery also may be defined as the return of something lost or taken from us or even the process itself.  In meditation studies we may think of recovery as the retrieval of something that we once possessed or that was destined for us, which we hadn’t realized was lost. Our true state of divine being.

Thanks to the efforts of countless humans, (perhaps you, yourself), the planet appears to be recovering from years of abuse and neglect.  As the planet recovers it returns to conditions of health and vitality previously possessed. Although the majority of the earth’s redemption may not lead it to where it was, but rather to a new place of healthy normality.

As the teacher, and more importantly, the student of meditation, we realize we can recover from a great deal of the programming and conditioning that has been imposed on our minds by society, our education, the mental evolution of humanity, etc.  By waking up to the reality of the functions of our minds, we can begin to regain that which has been lost. Mainly, our ability to experience a natural unblemished state of peace, love and joy. Like the earth we can regain some of what’s been lost and find a new normality for positive things that are the best they can be now. Just as the earth can recover from its plight with our love and assistance we can join in the redemption through the practices of meditation.  Meditation practice (observing the stream of thought) sets the stage for a return to good mental health or the opportunity to experience a positive state of mind for the first time in our lives. Meditation is the cure that leads to your recovery from the negative impact created by the stream of thought. Many students have an understanding that we and the earth (and all that exists for that matter) are one. Existing in the same moment as one ultimate creation.

As we assist the earth in its recovery it is prudent we do the same for ourselves. Through recovery of the confines created by the negative impact of our minds, we lift our own consciousness which aids in the healing of ourselves, those around us, and this place we call home.

A meditation, try it out here and there, when it comes to your mind, or not:  bring your awareness to the healing aspects of your meditations. For example, say to yourself “as I observe the thoughts going through my mind, exposing them to the non-judgmental, love-filled, joyful, conscious observation, I feel the healing aspects of this awakening and recover from that which I once was.

It’s a new day. Your day.

Published by

WakingUpWithPatrick

Inner peace may mean different things to different people. Some may believe that inner peace is different for all of us, which can also make defining inner peace a challenge. For many of us, the desire for inner peace can be clouded by definition or in our inability to possess the knowledge to find such a state of being. For myself, inner peace is a mental state of being not clouded by the repetitive conditioned programmed thinking of my mind. A state of being where my true conscious self is separate from the manipulation of my thought stream. Like too many people, I had a rough start. I was raised in the 1960s during a time where the line between discipline and abuse had not yet been drawn by society and where, in many homes, neglect and victimization was the norm. In too many arenas, it is still the same for many unfortunate children and young people today. As a result of the environment I was raised in, I spent most of my twenties in a state of mental anguish. At the age of 27 I came to the understanding that abusing drugs and alcohol was not the answer for dealing with a tortured mind, and though I was able to accomplish and attain many material things that the world had to offer, I wanted something more, inner peace. After being diagnosed with institutional grade PTSD and several sever forms of depression, I decided to take on the challenge of psychoanalytic therapy. For 13 years, I worked with therapists, psychiatrists, psychoanalysts, and medical doctors to address the disorders that were the result of my upbringing. I included personal studies of psychology and human behavior to add more knowledge in my pursuit of wellness. By the age of 40, as I had always done, I was sharing the knowledge I had gained and my life experience with others with similar situations to my own. Despite my efforts, I could still not separate from the mind of a manic depressive. I could not attain inner peace. My desire for inner peace led me to meditation. Meditation is a practice that separates us from the workings of the conditioned programmed mind and the endless stream of thought. After several months of mediation studies and practice, I began to feel the separation of my true self from the confines and mental torture of my own mind. At that moment a new, although difficult, journey had begun. I spent years of riding the roller-coaster of mental anguish and peace as I continued my struggle to mental freedom. Now, 18 years since my meditation studies commenced, I find myself in a state of conscious presence that allows me to live peacefully with a mind suffering from mental illness. My journey has included sharing my knowledge and understanding of the inner workings of the mind with others to help them attain peace and joy as I have; aiding them in their quest to escape the suffering of the confines of their programmed conditioned minds. I have recently taken my teaching to a new level, carrying myself as a published writer, teaching mediation and sharing the knowledge of the ability for each and every one of us to achieve our natural state of being, which is peace, love and joy.

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