Time

Time often refers to the length or duration of a happening. A man made system of calculations, which allows us to measure the length or period in which something has, is, or will be going on. Some say that time is a funny thing. We believe we share time, save time, are given time, donate time, look for time, cherish time, focus on time, wish for time, sell time, or even buy time, etc. People say things such as “time is fleeting, there’s not enough, it never seems to be the right time.” For our intent and purposes, time’s origin, concept and its use is something to be observed.

The student sat with the teacher and said, “I understand that time is a mind made concept that humans created in order for us to structure our societies around. I know, science uses the concept to define the length of perceived existence in some sort of measurable terms, which of course only points to this reality because it is said to be impossible for humans to comprehend eternity. I am aware the very calendar we use to structure our system of timekeeping is based on the rotation of earth around the sun flying through this galaxy at an incredible speed. Our months, weeks, and days are based on the recurring course of the sun and the moon. Therefore, depending on what planet you live on and what sun you spin around the possible calendar scenarios is as infinite as the galaxy itself. Finally, I am aware that many theologians, scientists and mystics alike often share the opinion that time does not exist.” The teacher sat back in their chair and with a smile, looked at the student and said, “Yes.”

Meditate with time, when it comes to your mind here and there, meditate on time, or not.  Here’s one, even fun for some, it includes some brain training. Look at clock, bring the current time to your awareness (tell yourself what time it is). As with other meditations if a thought or fantasy comes to your mind observe it and return your focus to your observations of what time it is. Think to yourself what time it would be two hours from the moment. See if with practice or instantly, if your mind reminds you of the time two hours later. You could try practicing when you go to bed. Look at the time, tell yourself what time you want to wake up and see what happens. Either set your alarm after the wake time as back up or tell yourself to wake ten minutes before the alarm. See what happens, maybe nothing, maybe you learn something about your conscious self and even help it to move forward in your life. It’s a new day. Your day!

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WakingUpWithPatrick

Inner peace may mean different things to different people. Some may believe that inner peace is different for all of us, which can also make defining inner peace a challenge. For many of us, the desire for inner peace can be clouded by definition or in our inability to possess the knowledge to find such a state of being. For myself, inner peace is a mental state of being not clouded by the repetitive conditioned programmed thinking of my mind. A state of being where my true conscious self is separate from the manipulation of my thought stream. Like too many people, I had a rough start. I was raised in the 1960s during a time where the line between discipline and abuse had not yet been drawn by society and where, in many homes, neglect and victimization was the norm. In too many arenas, it is still the same for many unfortunate children and young people today. As a result of the environment I was raised in, I spent most of my twenties in a state of mental anguish. At the age of 27 I came to the understanding that abusing drugs and alcohol was not the answer for dealing with a tortured mind, and though I was able to accomplish and attain many material things that the world had to offer, I wanted something more, inner peace. After being diagnosed with institutional grade PTSD and several sever forms of depression, I decided to take on the challenge of psychoanalytic therapy. For 13 years, I worked with therapists, psychiatrists, psychoanalysts, and medical doctors to address the disorders that were the result of my upbringing. I included personal studies of psychology and human behavior to add more knowledge in my pursuit of wellness. By the age of 40, as I had always done, I was sharing the knowledge I had gained and my life experience with others with similar situations to my own. Despite my efforts, I could still not separate from the mind of a manic depressive. I could not attain inner peace. My desire for inner peace led me to meditation. Meditation is a practice that separates us from the workings of the conditioned programmed mind and the endless stream of thought. After several months of mediation studies and practice, I began to feel the separation of my true self from the confines and mental torture of my own mind. At that moment a new, although difficult, journey had begun. I spent years of riding the roller-coaster of mental anguish and peace as I continued my struggle to mental freedom. Now, 18 years since my meditation studies commenced, I find myself in a state of conscious presence that allows me to live peacefully with a mind suffering from mental illness. My journey has included sharing my knowledge and understanding of the inner workings of the mind with others to help them attain peace and joy as I have; aiding them in their quest to escape the suffering of the confines of their programmed conditioned minds. I have recently taken my teaching to a new level, carrying myself as a published writer, teaching mediation and sharing the knowledge of the ability for each and every one of us to achieve our natural state of being, which is peace, love and joy.

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