Waking Up…

Waking up, simply defined, means to become roused from sleep or from an inactive or tranquil state, such as lounging or day dreaming. Some refer to waking up as that moment in your life where you find true meaning for yourself or your perceived destiny. In terms of spirituality, it often points to the “self” transcending to higher levels of consciousness of the state of experiencing love and joy beyond the confines of the spoken language.  Others still refer to waking up as the different steps you achieve on the journey of enlightenment. Regarding enlightenment, as a process not a destination, which you move more deeply into as you apply the knowledge you acquire along the way. Waking up as the process which leads to total awareness or, for some, the ultimate state of conscious awareness. Presence.

The majority of us do not want to wake up. We are quite content in our slumber. Waking up can be hard, a struggle, an unpleasant wrestling match with that which we have come to believe and what we believe is truth. Waking up often means change. Change which challenges your beliefs, ideals and many of the fantasies that you have become comfortable with. Most of us don’t like changes. We are happy with the illusions our minds have settled with. Illusions created by our programing, conditioning, societal norms, etc.

They say the wise teacher will not challenge you to wake up, they will leave you in your sleep, knowing the knowledge they present and direction they point you in will lead you to great challenges and moments of suffering you have yet to endure. Our society does that, leaves them as they are, better they live in fantasy then try to struggle with the truth. This teacher chooses to take the risk. To tell you to wake up. Wake up from that mind made self that has gotten you to where you are now. Whether it be a state of repetitive suffering or an ego motivated existence. Wake up and find you are not the stream of thought, you are not the things you have been telling yourself. You can wake up to knowledge of your own glory, grace and divinity. To find for yourself, you are what you are looking for in the world. Everything you want and need you already have:  peace, love and joy. It is the nightmare of the thought stream the keeps you from experience of the glory of life. You can wake.

A simple meditation:  Meditation wakes you up. It separates you from the repetitive, conditioned workings of your mind and allows true concise thinking and awareness to come to the forefront of your life. Try this here and there, when it comes your mind, or not… Bring your attention to how you feel and what goes on in your mind as you wake from sleep or a relaxing moment. You could observe how it feels as you come out of a meditative state after some meditations. Observe any conflict your mind creates as you awaken or, on the other hand, any joy or exhilaration you may experience as you awaken. Consider how these feelings would apply or be similar to any joy or struggle you come across as you continue on your journey of enlightenment.

It’s a new day… your day.

Published by

WakingUpWithPatrick

Inner peace may mean different things to different people. Some may believe that inner peace is different for all of us, which can also make defining inner peace a challenge. For many of us, the desire for inner peace can be clouded by definition or in our inability to possess the knowledge to find such a state of being. For myself, inner peace is a mental state of being not clouded by the repetitive conditioned programmed thinking of my mind. A state of being where my true conscious self is separate from the manipulation of my thought stream. Like too many people, I had a rough start. I was raised in the 1960s during a time where the line between discipline and abuse had not yet been drawn by society and where, in many homes, neglect and victimization was the norm. In too many arenas, it is still the same for many unfortunate children and young people today. As a result of the environment I was raised in, I spent most of my twenties in a state of mental anguish. At the age of 27 I came to the understanding that abusing drugs and alcohol was not the answer for dealing with a tortured mind, and though I was able to accomplish and attain many material things that the world had to offer, I wanted something more, inner peace. After being diagnosed with institutional grade PTSD and several sever forms of depression, I decided to take on the challenge of psychoanalytic therapy. For 13 years, I worked with therapists, psychiatrists, psychoanalysts, and medical doctors to address the disorders that were the result of my upbringing. I included personal studies of psychology and human behavior to add more knowledge in my pursuit of wellness. By the age of 40, as I had always done, I was sharing the knowledge I had gained and my life experience with others with similar situations to my own. Despite my efforts, I could still not separate from the mind of a manic depressive. I could not attain inner peace. My desire for inner peace led me to meditation. Meditation is a practice that separates us from the workings of the conditioned programmed mind and the endless stream of thought. After several months of mediation studies and practice, I began to feel the separation of my true self from the confines and mental torture of my own mind. At that moment a new, although difficult, journey had begun. I spent years of riding the roller-coaster of mental anguish and peace as I continued my struggle to mental freedom. Now, 18 years since my meditation studies commenced, I find myself in a state of conscious presence that allows me to live peacefully with a mind suffering from mental illness. My journey has included sharing my knowledge and understanding of the inner workings of the mind with others to help them attain peace and joy as I have; aiding them in their quest to escape the suffering of the confines of their programmed conditioned minds. I have recently taken my teaching to a new level, carrying myself as a published writer, teaching mediation and sharing the knowledge of the ability for each and every one of us to achieve our natural state of being, which is peace, love and joy.

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