Theologians…

Waking Up With Patrick…

Theology; Theologians study religious practices, and the results of these practices and studies on their own human experience.  They study their perception of God, (as they define it) religious beliefs and how they believe God sees them and how they should see God. Meditation fits your theology.

Practicing meditation. A simple meditation, count inside your mind or out loud, from 1 to 100. Observe the thoughts, if a thought pulls you in, as soon as you realize it has, go back to counting. If you don’t remember where you left off, begin again. Practice your meditations throughout your day, here and there.